+ Finding Balance Zoom workshop on 7/12
+ how to have a safe psychedelic trip
Derek Beres
Equinox is reopening; I'll continue teaching online.
Derek Beres
It's time to overturn our thinking on anxiety and depression
Derek Beres
+ Good news from UT Southwestern on cardio and memory
Derek Beres
+ Conspirituality and a Core Conditioning workshop
Derek Beres
Wellness begins here
Derek Beres
Humility is the last lesson learned when you don’t prioritize it.
Derek Beres
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