Thank you for your interest in the EarthRise Wellness newsletter!

I’ve worked in various roles in media and movement for over 25 years. During most of that time, I dealt with a serious anxiety disorder (you can learn more about that here.)

Whether covering health and science for Big Think, teaching group fitness at Equinox, or working on my own books (including an upcoming book on the role of psychedelics in ritual and therapy), both my career and life are about maximizing my time while I’m alive.

Every subscriber receives two newsletters per month to help you optimize your mental and physical fitness, as well as podcasts and mixtapes.

Paid subscribers receive two newsletters per week that include original writing and research, videos, and access to one 90-minute yoga workshop on Zoom each month.

You can support my work for $7/month or $70/year, and I’d be very grateful if you did.

To learn more about my history, click here.

Thanks again,

Derek Beres